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  • Writer's pictureCindy

Journaling in Jamaica

Updated: Jul 16, 2023

The history of the usage of bamboo by humans dated back to more than 5,000 years ago.

Bamboo is symbolic of longevity because of its durability, strength, flexibility, and resilience. It has been used by mankind from clothing, basic construction materials, and medicine.


In the face of storms bamboo bends with the wind. Many attest to the spiritual healing properties of clearing negative energy, and it's the same as grounding. Placing your bare feet on the ground to connect back to earth. Balancing the negative and positive charges of life.


Take a walk in nature. This simple activity can sometimes be just the cleaning experience you need. It is easy to become distracted and spiritually blogged down by our job and day to day life. Taking the time to walk and breathe in the natural beauty around you will have you feeling refreshed, recharged, and in- tune with the Universe around you.


If you haven't done so already, Check it out! "Living in Harmony with the Universe" It is also available on amzon.

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